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	<title>Mel Edwards &#187; weight loss</title>
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	<description>The Creative Truth Teller: Living the Creative Life without Apologies</description>
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		<title>Where Does Your Road Map Lead?</title>
		<link>http://meledwards.com/index.php/2009/10/where-does-your-road-map-lead/</link>
		<comments>http://meledwards.com/index.php/2009/10/where-does-your-road-map-lead/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 01:29:31 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[Patricia Moreno]]></category>
		<category><![CDATA[Road map]]></category>
		<category><![CDATA[Spencer Pilates]]></category>
		<category><![CDATA[weight loss]]></category>

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At the beginning of September, Patricia Moreno, of IntenSati/Sati Life put up a challenge to readers of her blog to try to lose that &#8220;last 10 lbs&#8221; that many say they want to lose. I signed up, knowing I have certainly more than that I&#8217;d like to release from my body. Well, today was my [...]]]></description>
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<p>At the beginning of September, <a href="http://www.PatriciaMoreno.com">Patricia Moreno</a>, of IntenSati/Sati Life put up a challenge to readers of her blog to try to lose that &#8220;last 10 lbs&#8221; that many say they want to lose. I signed up, knowing I have certainly more than that I&#8217;d like to release from my body. Well, today was my weigh-in for the month, and I didn&#8217;t make it. I did remove 5 lbs, though. I admit without her challenge, I probably would have said, &#8220;Oh, Mel, don&#8217;t worry about the pounds, just keep dancing, working and you&#8217;ll get there someday.&#8221; However, for me, the truth is someday never comes. I have four file cabinet drawers full of events gone-by or ones to spend time on &#8220;later&#8221; and the truth is, 90% of what is in there needs just just GO! Tonight I recycled at least a ream of paper, and I let those papers I&#8217;ve been hanging on to &#8220;just in case&#8221; exit my life so I&#8217;ll have room and energy to focus on what I desire now.</p>
<p>My life road map leads in many directions, but the destinations I reach are all because I made a conscious choice and took the path to get there. This past month I didn&#8217;t find a dance teacher, but I bought several dance videos and shoes and began my practice. That means I&#8217;m still on the path and plan to reach my destination. I removed 5 lbs of my body weight and I earned my Spencer Pilates instructor certification, and those goals are in line with learning to dance as being a healthy weight and having a strong core are essential for dancers. I&#8217;m clear that my intention, combined with right action and positive self-expectation will get me to my destination. So, dear friends, Where will your road map lead you this month?</p>
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